Walked out into the crisp morning air I live in the Midwest and proceeded to do my C25K. When I was all done I was so HAPPY. I felt GREAT which is exactly how I knew I would feel it is just the whole doing it thing that holds me up. I am SO ready to start my day!
Have you heard of C25K? Couch to 5K supposed to take you from the couch to running a 5K. It works I used it last year and actually ended up running a 5K...a couple of them along with a couple 3K's. I was all bad ass thinking I was even going to attempt a 1/2 marathon. YEAH FREAKING RIGHT! Went on vacation and completely gave up the running thing. I love it--I hate it. I ALWAYS feel great afterward but once you fall off the horse it is hard to get back on. So I gave up proceeded eating and being unhealthy again and here I sit 20 lbs heavier but getting back on the horse.
So here I am ... a runner....I new runner AGAIN...but hey at least I'm running.